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      Reconnect to the Earth
      Clara Roberts-Oss
      Sunrise Yoga

      Season 1: Ep21
      Hatha
      Level 1-2
      27 mins
       TV-G

      Reconnect to the earth as you wake up your feet in this morning ritual practice. Stretch the arches and ankles and stimulate your marma points on the feet and calves. Find freedom in your feet!

      Props: block

      Teacher: Clara Roberts-Oss
      Audio Languages: English
      Subtitles: English
      Gentle Awakening Video
      Sunrise Yoga
      Hatha Level 1-2 S1:Ep22 34 mins TV-G
      Shifting Perspective Video
      Sunrise Yoga
      Hatha Level 2-3 S1:Ep23 31 mins TV-G
      Rise and Shine On Video
      Sunrise Yoga
      Vinyasa Level 1 S1:Ep24 30 mins TV-G
      Hamstrings and Heart Video
      Tiffany Bush
      Vinyasa Level 2 45 mins TV-G
      Worker Bee Foot Relief Video
      Taylor Harkness
      Hatha Level 1 10 mins TV-G
      Lower Body Tonic Video
      Dayna Seraye
      Hatha Level 1-2 20 mins TV-G
      Take on the Day with Energy Video
      Colleen Saidman Yee
      Vinyasa Level 1-2 44 mins TV-G
      Feel Into the Moment Video
      Colleen Saidman Yee
      Hatha Level 2 29 mins TV-G
      Fluid Joints Postmenopause Video
      Colleen Saidman Yee
      Therapeutic Level 1-2 30 mins TV-G
      Motivation for Runners Video
      Steph Schwartz
      Hatha Level 1-2 20 mins TV-G
      Find Your Ground Video
      Sunrise Yoga
      Hatha Level 1 S3:Ep2 34 mins TV-G
      Mid-Day Unwind and Energize Video
      Rodney Yee
      Hatha Level 2 15 mins TV-G
      Shifting Perspective Video
      Sunrise Yoga
      Hatha Level 2-3 S1:Ep23 31 mins TV-G
      Stress to Strength: Activate Your Feet and Legs Video
      Shapeshift: Exploring Movement & Emotions
      Hatha Level 1-2 S1:Ep2 1 hr 2 mins TV-G
      Chill and Energize Video
      Sunrise Yoga
      Vinyasa Level 1-2 S2:Ep2 34 mins TV-G
      Fertility Boost Video
      Beautiful Pregnancy Yoga
      Pre/Postnatal Level 1-2 S1:Ep5 51 mins TV-G
      Integration to Embrace Video
      Skill in Action
      Vinyasa Level 2-3 S1:Ep2 50 mins TV-G
      Foundations to Connect Video
      Skill in Action
      Vinyasa Level 2 S1:Ep1 47 mins TV-G
      Put It All Together Video
      Yoga Every Day: The Beginner Series
      Beginner Yoga Level 1 S1:Ep10 46 mins TV-G
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