Sweet Self Care
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Shower yourself with the care you deserve in this simple yoga practice focused on self-love. The love we give ourselves creates the foundation for the love we give others so treat yourself. Explore twists, folds, spinal movement, lunges, and some hugs for yourself.
Teacher:
Gina Caputo
Audio Languages:
English,
German,
Spanish
Subtitles:
English,
Spanish
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