Rodney Yee

Rodney Yee

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

  • Ashtanga
  • Fusion
  • Hatha
  • Restorative
  • Therapeutic
  • Vinyasa
  • Beginner Yoga
  • Tutorials
  • Yoga Talks
  • Chair Yoga
  • Level 1
  • Level 1-2
  • Level 2
  • Level 2-3
  • Level 3
  • 15 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • 5 Minutes
  • 10 Minutes
  • 20 Minutes
  • 75 Minutes
  • Yoga at Work
  • Morning
  • Arm Balances
  • Yoga for Sports
  • Backbends
  • Core
  • Detox
  • Digestion
  • Energy
  • Hips
  • Inversions
  • Low Back
  • Shoulders
  • Evening
  • Relaxation
  • Spine
  • Stress Relief
  • Twists
  • Weight Loss
  • Wrists
  • Pranayama
  • Flexibility
  • Balance
  • Concentration
  • Neck
  • All-Around
  • Strength
  • Vitality
  • Upper Body
  • Lower Body
  • Immunity
  • Emotional Wellness
Clear all
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  • Ashtanga
  • Fusion
  • Hatha
  • Restorative
  • Therapeutic
  • Vinyasa
  • Beginner Yoga
  • Tutorials
  • Yoga Talks
  • Chair Yoga
  • Level 1
  • Level 1-2
  • Level 2
  • Level 2-3
  • Level 3
  • 15 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • 5 Minutes
  • 10 Minutes
  • 20 Minutes
  • 75 Minutes
  • Yoga at Work
  • Morning
  • Arm Balances
  • Yoga for Sports
  • Backbends
  • Core
  • Detox
  • Digestion
  • Energy
  • Hips
  • Inversions
  • Low Back
  • Shoulders
  • Evening
  • Relaxation
  • Spine
  • Stress Relief
  • Twists
  • Weight Loss
  • Wrists
  • Pranayama
  • Flexibility
  • Balance
  • Concentration
  • Neck
  • All-Around
  • Strength
  • Vitality
  • Upper Body
  • Lower Body
  • Immunity
  • Emotional Wellness

155 classes found

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      Yoga Conversations with Rodney Yee
      In this 20-minute interview, Rodney Yee talks to Iyengar yoga teacher Scott Hobbs, exploring the fundamental practices of this school of yoga and why Hobbs will practice inversions for nearly an hour each day.
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          Sunrise Yoga
          Focus your awareness on your breath, allowing it to become the bridge between the body and mind. Move through a balanced sequence of static postures to tune into the pace and rhythm of your breath.
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              FREE
              Yoga Conversations with Rodney Yee
              Join Rodney Yee as he sits down with Ann Dyer to discuss Nada Yoga. Get an intimate look at the practices and principles behind “sound yoga” with one of the world’s foremost teachers. Dive into mantra, the sound of OM, and meditation as a deep listening practice.
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                  Yoga Conversations with Rodney Yee
                  Join Rodney Yee as he discusses meditation and mantra with world-renowned and beloved teacher Sally Kempton. Explore the meaning of meditation, its purpose and its diverse practices, while also learning about Sally’s personal journey.
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                      FREE
                      Yoga Conversations with Rodney Yee
                      Take a glimpse into this series with Rodney Yee and a variety of guests. Learn more about yoga from the lens of yoga masters.
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                          Yoga Every Day
                          A short practice to open and release your body from head to toe. Work into standing postures like revolved triangle, utilizing the practice for self-realization and creating bliss in the body and mind.
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                              Yoga Every Day
                              Literally translated, “asana” means “to find a seat.” This practice is seated,while exploring hip openers and ultimately work towards lotus pose (padmasana).
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                                  Yoga Every Day
                                  With your breath as a gauge, you can explore how much effort you actually need while you move through a vigorous and playful vinyasa class.
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                                      Yoga Every Day
                                      Expand your upper body, explore variations of common poses leading up to a challenging balances pose, then close with stretches for your hamstrings. The suspension of the torso is the key behind freeing your breath. When you learn how to float your torso, both on and off the mat, you discover what it feels like to truly open up and allow the breath in.
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                                          Yoga Every Day
                                          Explore how opposites are experienced in yoga, moving through a sequence of standing and seated postures. As you work through the practice, notice how the strongest foundations are those that allow the most growth. The word “hatha” itself integrates two opposites, the sun and the moon, creating the basis for the practice. What is moving up? What is moving down? What is light? What is heavy?
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                                              Yoga Foundations
                                              Enjoy a well-rounded practice that starts with seated twists and moves onto some big standing poses and breath-to-movement. Close the practice with a short meditation.
                                              Yoga Talks with Rodney & Colleen
                                              Rodney and Colleen discuss what comes after you complete the Yoga Foundations Guide and offer inspiration to help you continue practicing yoga.
                                              Yoga Talks with Rodney & Colleen
                                              Colleen shares how she has seen yoga help people in many aspects of their lives, including managing their overall health.
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                                                  Yoga Foundations
                                                  Refine your practice by learning the healthy and safe way to prepare for more challenging poses. Break poses down and discover patterns so that even seemingly difficult poses become more approachable.
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                                                      Yoga Foundations
                                                      Explore prep poses for inversions and arm balances to increase your agility and flexibility. Learn to enjoy challenges as you re-orient your body and mind.