Rodney Yee

Rodney Yee

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

  • Ashtanga
  • Fusion
  • Hatha
  • Restorative
  • Therapeutic
  • Vinyasa
  • Beginner Yoga
  • Tutorials
  • Yoga Talks
  • Chair Yoga
  • Level 1
  • Level 1-2
  • Level 2
  • Level 2-3
  • Level 3
  • 15 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • 5 Minutes
  • 10 Minutes
  • 20 Minutes
  • 75 Minutes
  • Yoga at Work
  • Morning
  • Arm Balances
  • Yoga for Sports
  • Backbends
  • Core
  • Detox
  • Digestion
  • Energy
  • Hips
  • Inversions
  • Low Back
  • Shoulders
  • Evening
  • Relaxation
  • Spine
  • Stress Relief
  • Twists
  • Weight Loss
  • Wrists
  • Pranayama
  • Flexibility
  • Balance
  • Concentration
  • Neck
  • All-Around
  • Strength
  • Vitality
  • Upper Body
  • Lower Body
  • Immunity
  • Emotional Wellness
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  • Ashtanga
  • Fusion
  • Hatha
  • Restorative
  • Therapeutic
  • Vinyasa
  • Beginner Yoga
  • Tutorials
  • Yoga Talks
  • Chair Yoga
  • Level 1
  • Level 1-2
  • Level 2
  • Level 2-3
  • Level 3
  • 15 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • 5 Minutes
  • 10 Minutes
  • 20 Minutes
  • 75 Minutes
  • Yoga at Work
  • Morning
  • Arm Balances
  • Yoga for Sports
  • Backbends
  • Core
  • Detox
  • Digestion
  • Energy
  • Hips
  • Inversions
  • Low Back
  • Shoulders
  • Evening
  • Relaxation
  • Spine
  • Stress Relief
  • Twists
  • Weight Loss
  • Wrists
  • Pranayama
  • Flexibility
  • Balance
  • Concentration
  • Neck
  • All-Around
  • Strength
  • Vitality
  • Upper Body
  • Lower Body
  • Immunity
  • Emotional Wellness

155 classes found

AM Yoga for Your Week
Morning is a wonderful time for twisting poses because they help restore your spine's natural range of motion and stimulate circulation. Explore a variety of beneficial twists in this practice: lying down, sitting, standing, and lunging.
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      Rodney Yee‘s Yoga for Beginners
      This morning practice is designed to increase circulation, improve mobility, and bring clarity to your mind. The movements are easy-to-follow and ideal for mornings, a time when we tend to be more stiff.
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          Rodney Yee
          Discover simple yoga movements to help develop a stronger, healthier back. Transition through hip opening and standing postures, and strengthening techniques for the abdominal muscles and back before enjoying a guided relaxation.
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              Rodney Yee
              Practice with renowned yoga teacher Rodney Yee as he guides you through an advanced hip opening sequence, designed to increase flexibility and fluidity. You’ll open up your hips while helping to prevent low back, knee and joint problems.
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                  Rodney Yee
                  This backbend-focused practice will help create strong, supple muscles and increase your circulation and ease of breath.
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                      Rodney Yee
                      A focused yoga practice to strengthen and relax the muscles of the body.
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                          Rodney Yee
                          Acclaimed instructor Rodney Yee leads this inspiring, energizing Power Yoga workout that will boost your reserves and give you the perfect balance of strength and centeredness for sustained energy throughout your day.
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                              Rodney Yee
                              A specialized power yoga video designed to increase flexibility over time, with Rodney Yee.
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                                  Rodney Yee
                                  Explore breathing exercises that release tension and support a healthy posture. Practice strengthening yoga poses to build strong and elastic abs, while ending with a deep relaxation to integrate the vital energy you've created.
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                                      Rodney Yee
                                      Develop graceful and supple strength by integrating your breath, movement, intention, and relaxation in this total body power yoga video. Practice with Rodney Yee.
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                                          Rodney Yee
                                          This innovative Slow Burn Yoga video with Rodney Yee delivers immediate results through slow motion yoga. Practice now to achieve a sculpted physique and greater mental focus.