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Backbends
Rodney Yee
AM Yoga for Your Week

Season 1: Ep3
Hatha
Level 1-2
24 mins
 TV-G

Find serenity and flexibility as you open your heart and release your spine in backbends. Experience a variety of poses to open your back side of your body, such as cobra, upward facing dog, upward facing bow, and camel.

Props: 2 blankets

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English, German, Spanish, French
Subtitles: English
Backbends Video
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