Rodney Yee

Rodney Yee

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

167 classes found

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Why Do We Say Namaste?
Yoga Talks with Rodney & Colleen
Why do we bow and say Namaste during a yoga class? Rodney and Colleen discuss the various meanings of the word used to share a heart connection with fellow yogis.
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Is Yoga a Religion?
Yoga Talks with Rodney & Colleen
Rodney and Colleen return to their earlier conversation: “What is yoga?”
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Yoga and Loving Your Body
Yoga Talks with Rodney & Colleen
Colleen Saidman shares how yoga helped her learn to love her body after years of being insecure about her appearance. Watch this Yoga Talk to find out more.
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How Does Meditation Relate to Yoga?
Yoga Talks with Rodney & Colleen
Rodney and Colleen explain that yoga encompasses poses, breathing and meditation.
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Yoga Foundations
Explore twists and bends to give extra attention to the places where you might feel stuck. Wring out slow-moving energy with twists and open your mind with backbends.
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Yoga Foundations
Focus on refining twists and backbends to help make them feel effortless and safe. Move methodically with attention to alignment in seated and standing postures.
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Yoga Foundations
Learn to lengthen and ground to create space in the spine. A spacious spine allows ease in twists and backbends. Follow Colleen for modified variations.
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Yoga, Breath and Prana
Yoga Talks with Rodney & Colleen
Colleen and Rodney dive deep into the words you hear often in yoga class: breath and prana.
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Why Is Alignment Important?
Yoga Talks with Rodney & Colleen
Rodney asks Colleen to describe the importance of alignment, and their conversation explores how focusing on the nuances of the pose offers freedom. When you find alignment,
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Yoga Foundations
Standing poses are the foundation for your practice. This grounding and strengthening practice focuses on the legs and feet and by holding the poses for longer periods of time you will develop a sensitivity to your personal body architecture.
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Yoga Foundations
Dive into the subtleties and anatomy of standing poses to better understand how to correctly align your feet and legs throughout your yoga practice.
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Yoga Foundations
Focus on mindful transitions as you move from pose to pose in this slow flowing practice with an emphasis on common standing postures in hatha yoga.
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Why Yoga?
Yoga Talks with Rodney & Colleen
In this intimate interview, Rodney shares with Colleen why he was drawn to yoga.
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How Does Yoga Work?
Yoga Talks with Rodney & Colleen
Rodney explains the holistic effect of the yoga practice on your body, mind and spirit.
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How Did You Start Yoga?
Yoga Talks with Rodney & Colleen
Colleen explains how she felt about yoga before a friend convinced her try it.
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Why This Guide?
Yoga Talks with Rodney & Colleen
Calling it “an offering from our heart,” Rodney and Colleen want to share the gift of yoga with everyone.
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Yoga Foundations
This practice is designed intentionally for those newer to the practice of yoga. Learn the foundations of through this sequence of accessible movements, standing poses, balancing poses, forward bends, twists and backbends.
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Introduction
Yoga Foundations
What is the Yoga Foundations series all about? Rodney and Colleen give a brief overview of what you can expect.