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Exploration of Existence
Bernie Clark

Yin
Level 1-2
1 hr 17 mins
 TV-G

This practice is physically focused on the hips and spine, but also offers an investigation of the Three Characteristics of Existence found in the Buddha’s teachings.

Props: 2 blocks, bolster, 2 blankets

Teacher: Bernie Clark
Audio Languages: English
Subtitles: English
Turning the Wheel of Samsara Video
Embodying Dharma
Yin Level 1-2 S1:Ep1 51 mins TV-G
Cup of Energy Video
Corina Benner
Yin Level 1 52 mins TV-G
Plant Stillness, Harvest Peace Video
Nico Luce
Yin Level 1-2 30 mins TV-G
Deep Stretch Video
Simple Yoga for Stressful Times
Yin Level 1-2 S1:Ep4 38 mins TV-G
Yield to Overcome: A Taoist Approach to Yin Yoga Video
Embodying Dharma
Yin Level 1-2 S1:Ep2 49 mins TV-G
Yin Yoga Fundamentals Video
Corina Benner
Yin Level 1 51 mins TV-G
Day 20: Air Video
The Balanced You
Yin Level 1 S1:Ep20 1 hr 18 mins TV-G
The Yin-Side of Letting Go Video
Bernie Clark
Yin Level 1-2 59 mins TV-G
Anchor Awareness in the Present Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep2 23 mins TV-G
Yin Yoga for the Upper Body Video
Bernie Clark
Yin Level 1-2 1 hr 18 mins TV-G
Mindfulness Directed at the Body Video
Bernie Clark
Yin Level 1-2 1 hr 1 min TV-G
Return to Center Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep3 18 mins TV-G
PM Sequence Video
Total Body Yoga
Hatha Level 2 S1:Ep8 46 mins TV-G
Relieve Stress with Yin Video
Corina Benner
Yin Level 1-2 22 mins TV-G
A Powerful Pause Video
Simple Yoga for Stressful Times
Restorative Level 1-2 S1:Ep1 1 hr 18 mins TV-G
Cut the Momentum Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep1 18 mins TV-G
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