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Exploration of Existence
Bernie Clark

Yin

Level 1-2

1 hr 17 mins

TV-G

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This practice is physically focused on the hips and spine, but also offers an investigation of the Three Characteristics of Existence found in the Buddha’s teachings.

Props: 2 blocks, bolster, 2 blankets

Teacher: Bernie Clark

Audio Languages: English

Subtitles: English

Corina Benner

Yin Yoga Fundamentals

Yin Level 1 51 mins TV-G

Nico Luce

Open to the Moment

Yin Level 2 30 mins TV-G

Uma Ashleigh Sergeant

Evening Yin Wind Down

Yin Level 1-2 45 mins TV-G

Yin Yoga to Slow Down

Anchor Awareness in the Present

Yin Level 1-2 S1:Ep2 23 mins TV-G

Uma Ashleigh Sergeant

Create Space for Emotional Wellbeing

Hatha Level 2 59 mins TV-G

Yin Yoga to Slow Down

Cut the Momentum

Yin Level 1-2 S1:Ep1 18 mins TV-G

Nico Luce

Plant Stillness, Harvest Peace

Yin Level 1-2 30 mins TV-G

Corina Benner

Relieve Stress with Yin

Yin Level 1-2 22 mins TV-G

Corina Benner

Cup of Energy

Yin Level 1 52 mins TV-G

Uma Ashleigh Sergeant

Total Reset

Restorative Level 1-2 1 hr 6 mins TV-G

Yin Yoga to Slow Down

Return to Center

Yin Level 1-2 S1:Ep3 18 mins TV-G

Simple Yoga for Stressful Times

Deep Stretch

Yin Level 1-2 S1:Ep4 38 mins TV-G

Embodying Dharma

Turning the Wheel of Samsara

Yin Level 1-2 S1:Ep1 51 mins TV-G

Embodying Dharma

Yield to Overcome: A Taoist Approach to Yin Yoga

Yin Level 1-2 S1:Ep2 49 mins TV-G

Beautiful Pregnancy Yoga

Second Trimester Energy

Pre/Postnatal Level 1-2 S1:Ep2 48 mins TV-G

Nico Luce

Behind the Scenes

Yin Level 1-2 44 mins TV-G

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Exploration of Existence Bernie Clark

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Exploration of Existence
Bernie Clark