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Happy Birds
Kate Kendall

Vinyasa
Level 3
33 mins
 TV-G

This challenging vinyasa class with Kate Kendall is a fluid and breezy flow that will encourage you to find ease in movement. Working toward the peak pose of Bird of Paradise, you will leave this class feeling accomplished and smiling.

Contraindications: shoulder injuries

Featuring music by Lucien

Teacher: Kate Kendall
Audio Languages: English
Subtitles: English
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