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      Happy Birds
      Kate Kendall

      Vinyasa
      Level 3
      33 mins
       TV-G

      This challenging vinyasa class with Kate Kendall is a fluid and breezy flow that will encourage you to find ease in movement. Working toward the peak pose of Bird of Paradise, you will leave this class feeling accomplished and smiling.

      Contraindications: shoulder injuries

      Featuring music by Lucien

      Teacher: Kate Kendall
      Audio Languages: English
      Subtitles: English
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