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      The Heart's Drishti
      Nichole Golden
      Yoga Every Day

      Season 12: Ep19
      Hatha
      Level 2
      17 mins
       TV-G

      While life gives us so many opportunities to close our hearts, our yoga practice can be the perfect opportunity to open it back up. Work on strengthening the life force that lives in the bright center of the heart by moving through poses that challenge you to stay open and shine.

      Props: 2 blocks

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English
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