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      Intro to Primary
      Ashley Hixon

      Ashtanga
      Level 1-2
      15 mins
       TV-G

      A brief, yet comprehensive taste of the Ashtanga primary series, getting small bits of sun salutations, standing, seated, and closing postures.

      Props: blanket

      Teacher: Ashley Hixon
      Audio Languages: English
      Subtitles: English
      New Patterns Video
      Dayna Seraye
      Hatha Level 2 15 mins TV-G
      Sequence on the Floor Video
      Troy Hadeed
      Hatha Level 1-2 30 mins TV-G
      Intentional Gratitude Video
      Everyday Yoga: Mandala
      Vinyasa Level 2 S1:Ep3 19 mins TV-G
      Golden Thread to Self Video
      Everyday Yoga: Mandala
      Vinyasa Level 2 S1:Ep4 20 mins TV-G
      Breath of the Rising Sun Video
      Ashley Hixon
      Ashtanga Level 2-3 30 mins TV-G
      Root Into Self Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Choosing Connection Video
      Lauren Lewis
      Vinyasa Level 2 19 mins TV-G
      Rise Up Video
      Troy Hadeed
      Hatha Level 1-2 30 mins TV-G
      10-Minute Check-In Video
      Troy Hadeed
      Hatha Level 1-2 10 mins TV-G
      Move and Flow Video
      Taylor Harkness
      Vinyasa Level 3 20 mins TV-G
      Mid-Day Stretch Video
      Dayna Seraye
      Hatha Level 1-2 15 mins TV-G
      Authentic Awakening Video
      Lauren Lewis
      Vinyasa Level 1-2 45 mins TV-G
      Dance of Trust Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Reset Your Body Video
      Taylor Harkness
      Vinyasa Level 2-3 45 mins TV-G
      Come Home to Your Core Video
      Lauren Lewis
      Vinyasa Level 2 19 mins TV-G
      Retrace Your Steps Video
      Troy Hadeed
      Hatha Level 1-2 59 mins TV-G
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