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Playing the Edge and Surfing Your Breath
Bernie Clark

Tutorials
2 mins
 TV-G

In this yoga talk, Bernie Clark discusses the power of the breath. Exploring Prana and apana, surf the waves of your breath: Let your breath move you.

Teacher: Bernie Clark
Audio Languages: English
Subtitles: English
Surrender in Motion Video
Everyday Yoga: In Motion
Hatha Level 1-2 S1:Ep4 20 mins TV-G
The Yoga of Self-Study Video
Exploring the Niyamas
Vinyasa Level 2 S1:Ep5 20 mins TV-G
Prayer in Motion Video
Everyday Yoga: In Motion
Hatha Level 1-2 S1:Ep2 19 mins TV-G
Anchor Awareness in the Present Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep2 23 mins TV-G
Morning Ritual Video
Sunrise Yoga
Hatha Level 2 S1:Ep1 34 mins TV-G
Loosen Up in Stages Video
Bernie Clark
Yoga Talks 2 mins TV-G
AM Sequence Video
Total Body Yoga
Hatha Level 2-3 S1:Ep2 48 mins TV-G
Return to Center Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep3 18 mins TV-G
Cup of Energy Video
Corina Benner
Yin Level 1 52 mins TV-G
Yield to Overcome: A Taoist Approach to Yin Yoga Video
Embodying Dharma
Yin Level 1-2 S1:Ep2 49 mins TV-G
Yoga for Digestion Video
Thrive: Self-Healing with Ayurveda
Hatha Level 2-3 S1:Ep15 39 mins TV-G
Practice Simplicity Video
Exploring the Yamas
Vinyasa Level 1-2 S1:Ep5 19 mins TV-G
PM Sequence Video
Total Body Yoga
Hatha Level 2 S1:Ep8 46 mins TV-G
Yin Yoga Video
Bend and Stretch with Nora Day
Yin Level 1 S1:Ep4 49 mins TV-G
Strength and Stamina Video
Yoga for Weight Loss
Vinyasa Level 2-3 S1:Ep1 40 mins TV-G
Find Balance Video
Sunrise Yoga
Hatha Level 2 S1:Ep4 30 mins TV-G
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