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Total Body Calm: Hamstring & Inner Thigh Relief
Sonia Doubell
Total Body Yoga

Season 1: Ep5
Hatha
Level 2
7 mins
 TV-G

Destress while restoring flexibility and mobility in the lower body. Find your edge in poses designed to calm your body, mind, and entire nervous system. Props: none

Teacher: Sonia Doubell
Featuring: Sonia Doubell
Audio Languages: English
Subtitles: English
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