Extended Fire Flow
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This vinyasa class with Clara Roberts-Oss will blend pranayamas and kriyas into the sequence giving you a sweat that is created from the inside out. Great for those looking to detox, want more energy or are feeling lethargic. Note - Not appropriate for expecting mothers, or those on an intense cleanse.
Teacher:
Clara Roberts-Oss
Audio Languages:
English,
German,
Spanish,
French
Subtitles:
English
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