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Eye of the Storm
Troy Hadeed

Hatha
Level 2
15 mins
 TV-G

This core focused practice invites you to take things one breath and one step at a time. Build heat through the abdominal region through standing, plank, and belly up core engaging shapes.

Props: two blocks (recommended)

Teacher: Troy Hadeed
Audio Languages: English
Subtitles: English
Give Thanks for Life Video
Troy Hadeed
Vinyasa Level 2 31 mins TV-G
Show Up: It Matters Video
Troy Hadeed
Vinyasa Level 1-2 10 mins TV-G
Forgiveness in Motion Video
Everyday Yoga: In Motion
Hatha Level 1-2 S1:Ep3 20 mins TV-G
The Manual of Courage and Faith Video
Troy Hadeed
Vinyasa Level 2 53 mins TV-G
Day 3: Trust Video
Commit To You
Vinyasa Level 2 S1:Ep3 53 mins TV-G
The Grace of Pranayama in Asana Video
Advance Your Practice: Yoga Beyond Asana
Vinyasa Level 2 S1:Ep2 59 mins TV-G
Creating Space Through Surrender Video
Troy Hadeed
Vinyasa Level 2 1 hr TV-G
Re-Discover Your Relationship to Yoga Video
Troy Hadeed
Vinyasa Level 1-2 49 mins TV-G
Deeper Video
In Trinidad with Troy Hadeed
Vinyasa Level 1-2 S1:Ep3 56 mins TV-G
Grow Roots to Get High Video
In Trinidad with Troy Hadeed
Vinyasa Level 2 S1:Ep1 36 mins TV-G
Just One Dance Vinyasa Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 32 mins TV-G
No Diggity, No Doubt Video
Mary Clare Sweet
Vinyasa Level 2 45 mins TV-G
Sunrise Salutations Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep20 33 mins TV-G
Power Vinyasa for Strength Video
Danielle Mika Nagel
Vinyasa Level 2-3 51 mins TV-G
Fire Starter Video
Explore the Elements
Vinyasa Level 2 S1:Ep2 34 mins TV-G
The Sixth Sense Video
Advance Your Practice: Yoga Beyond Asana
Vinyasa Level 2 S1:Ep3 53 mins TV-G
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