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Free Your Heart & Shoulders
Gina Caputo
Sunrise Yoga

Season 3: Ep6
Vinyasa
Level 1-2
29 mins
 TV-G

Explore an energetic blossoming through approachable heart opening postures. Discover all the places that can cause limitation like shoulders, chest, side body, upper back and neck to leave you feeling fearless and free.

Teacher: Gina Caputo
Audio Languages: English, German, French
Subtitles: English
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Trust Your Roots Video
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