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Shoulders for Tight Dudes
Taylor Harkness

Vinyasa
Level 1-2
15 mins
 TV-G

A quick and accessible practice for men to loosen up the upper body. Great for those with tight shoulders, chest, and upper back muscles.

Props: strap (or belt or towel)

Teacher: Taylor Harkness
Audio Languages: English
Subtitles: English
Upper Body Flow Video
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Refresh the Shoulders and Back Video
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Low Back Love Video
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Strong and Centered Heart Video
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Anatomy of the Shoulder Video
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Stretchy Goodness Video
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Backbending Flow Video
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Building Lasting Energy Video
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Reset Your Body Video
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Yoga for Strength and Resilience Video
Daily Practices with David
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Core and Crow Video
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Whole Heart Flow Video
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Flow for Rejuvenation Video
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Should I Stay or Should I Crow? Video
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