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There's No Place Like Aum
Bernie Clark

Yin
Level 1-2
53 mins
 TV-G

Lie down, chill out, and enjoy this slow practice of deep relaxation. Discover what it means to find stillness, to listen to the universal sound of Aum, while supporting the spinal column.

Props: blanket, bolster, block

Teacher: Bernie Clark
Audio Languages: English
Subtitles: English
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