Discovering Layers
Troy Hadeed
Moving Through the Layers of Life

Season 1: Ep1

TV-G

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Full Series

Find a slow rhythm repeating layers of poses, moving through a thoughtful series of internally-rotated poses. Shed layers that no longer serve you to discover what’s underneath.

Props: block (optional)

Teacher: Troy Hadeed

Audio Languages: English

Subtitles: English

Troy Hadeed

Show Up: It Matters

Vinyasa Level 1-2 10 mins TV-G

Moving Through the Layers of Life

Shedding Layers

Vinyasa Level 2 S1:Ep2 44 mins TV-G

Troy Hadeed

Creating Space Through Surrender

Vinyasa Level 2 1 hr TV-G

In Trinidad with Troy Hadeed

Stay

Vinyasa Level 1-2 S1:Ep4 1 hr 2 mins TV-G

Advance Your Practice: Yoga Beyond Asana

The Grace of Pranayama in Asana

Vinyasa Level 2 S1:Ep2 59 mins TV-G

In Trinidad with Troy Hadeed

Deeper

Vinyasa Level 1-2 S1:Ep3 56 mins TV-G

In Trinidad with Troy Hadeed

Grow Roots to Get High

Vinyasa Level 2 S1:Ep1 36 mins TV-G

Troy Hadeed

The Manual of Courage and Faith

Vinyasa Level 2 53 mins TV-G

Commit To You

Day 3: Trust

Vinyasa Level 2 S1:Ep3 53 mins TV-G

Sunrise Yoga

Hello, You

Vinyasa Level 1-2 S1:Ep18 33 mins TV-G

Troy Hadeed

Re-Discover Your Relationship to Yoga

Vinyasa Level 1-2 49 mins TV-G

Advance Your Practice: Yoga Beyond Asana

The Sixth Sense

Vinyasa Level 2 S1:Ep3 53 mins TV-G

Everyday Yoga With Eoin Finn & Insiya Rasiwala-Finn

Yoga For Digestive Health

Vinyasa Level 2 S1:Ep2 58 mins TV-G

Troy Hadeed

Magic Morning

Vinyasa Level 2 30 mins TV-G

Commit To You

Day 12: Accept

Vinyasa Level 1-2 S1:Ep12 43 mins TV-G

Commit To You

Day 14: Remove

Vinyasa Level 2 S1:Ep14 44 mins TV-G

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Discovering Layers
Troy Hadeed
Moving Through the Layers of Life

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