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Fire Up Your Legs
Uma Ashleigh Sergeant

Hatha
Level 1-2
15 mins
 TV-G

Activate your lower body with a leg focused class. Find stability in your joints and breathe strength into your muscles.

Teacher: Uma Ashleigh Sergeant
Audio Languages: English
Subtitles: English
Morning Root to Rise Video
Uma Ashleigh Sergeant
Hatha Level 1-2 15 mins TV-G
Center Your Morning Video
Uma Ashleigh Sergeant
Hatha Level 1-2 19 mins TV-G
Lower Body Tonic Video
Dayna Seraye
Hatha Level 1-2 20 mins TV-G
Anchor Video
Uma Ashleigh Sergeant
Vinyasa Level 2 36 mins TV-G
Leg Refresh Video
Nichole Golden
Vinyasa Level 2 1 hr TV-G
Stress to Strength: Activate Your Feet and Legs Video
Shapeshift: Exploring Movement & Emotions
Hatha Level 1-2 S1:Ep2 1 hr 2 mins TV-G
Strong, Lean and Open Legs Video
Fusion Level 2 40 mins TV-G
Kapha Equalizer Video
Tiffany Bush
Vinyasa Level 2 44 mins TV-G
Anchor Your Lower Body Video
Tiffany Bush
Vinyasa Level 2 15 mins TV-G
On the Edge Video
Nico Luce
Vinyasa Level 2-3 31 mins TV-G
Powerhouse Quad Flow Video
Taylor Harkness
Vinyasa Level 2-3 29 mins TV-G
Hanumanasana Part 2: Thighs and Hips Video
Hanumanasana - Progressive Series
Tutorials Level 1-2 S1:Ep2 33 mins TV-G
Upside Down Playtime Video
Cerrissa Koza
Vinyasa Level 3 1 hr TV-G
Dance of Opposing Energies Video
Tiffany Bush
Hatha Level 2 30 mins TV-G
Flow Barre: Total Body Bliss Video
Kate Kendall
Pilates Level - 2 21 mins TV-G
Deeper Video
In Trinidad with Troy Hadeed
Vinyasa Level 1-2 S1:Ep3 56 mins TV-G
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