A Mid-Day Break for Shoulders and Neck
Enter your email to start your free trial.
A seated practice for a short break at your desk, on your yoga mat, or in your car. Slow down and release tension in the neck and shoulders with shoulder shrugs, neck rolls, and lateral stretching.
Teacher:
Clara Roberts-Oss
Audio Languages:
English,
German,
Spanish
Subtitles:
English,
Spanish
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead