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Purify with Twists
Dayna Seraye
Yoga Every Day

Season 19: Ep2
Hatha
Level 1-2
34 mins
 TV-G

Work with saucha (purification) through cleansing twists and liberating movements in this practice designed to explore your natural lightness of being.

Props: blanket, block

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
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