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      Relief for PMS and Cramps
      Faith Hunter
      Yoga for Women

      Season 1: Ep2
      Hatha
      Level 1-2
      30 mins
       TV-G

      A gentle practice to help relieve some of the common symptoms of menstruation.

      Props: bolster, pillow, blanket

      Teacher: Faith Hunter
      Audio Languages: English
      Subtitles: English
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