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      Slow and Strong
      Meghan Currie

      Vinyasa
      Level 2
      1 hr 3 mins
       TV-G

      Everyone can use a tune-up once in a while. This slow, steady practice focuses on basic alignment, helping you to remember to move in an integrated way when you are flowing through poses.

      Teacher: Meghan Currie
      Audio Languages: English
      Subtitles: English
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      Troy Hadeed
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      Soothe and Strengthen Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Heart Over Mind Video
      Troy Hadeed
      Hatha Level 2-3 44 mins TV-G
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Head to Toe Flow Video
      Nichole Golden
      Vinyasa Level 2 30 mins TV-G
      Leap of Faith Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Root Into Self Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Kitchen Sink Video
      Bonnie Pierce
      Vinyasa Level 3 1 hr TV-G
      Healthy Boundaries Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Daily Nourishment Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      Radiantly Alive Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
      Firecracker Flow Video
      Bonnie Pierce
      Vinyasa Level 2 45 mins TV-G
      Retrace Your Steps Video
      Troy Hadeed
      Hatha Level 1-2 59 mins TV-G
      Strong and Stretchy Hip Flexors Video
      Lauren Lewis
      Vinyasa Level 1-2 20 mins TV-G
      Round Out the Day Video
      Nichole Golden
      Vinyasa Level 2 1 hr TV-G
      Morning Moxie Video
      Cerrissa Koza
      Vinyasa Level 2 1 hr TV-G
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