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      Alternate Angle
      Rodney Yee/Mariel Hemmingway

      Explore a breakthrough workout from a new angle with this unique yoga-cardio fusion mat practice. Boost your heart rate, burn fat, sculpt lean muscles and create a heightened sense of well being.

      Props: 2 blocks (optional)

      Teacher: Rodney Yee/Mariel Hemmingway
      Audio Languages: English
      Subtitles: English