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Foot Soother
Uma Ashleigh Sergeant

Therapeutic

Level 1-2

10 mins

TV-G

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Release tension in your feet with this simple and effective practice. The results of creating space between the bones and support for arches will be felt throughout your entire body.

Props: none

Teacher: Uma Ashleigh Sergeant

Audio Languages: English

Subtitles: English

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Foot Soother Uma Ashleigh Sergeant

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Foot Soother
Uma Ashleigh Sergeant