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      Evening
      Colleen Saidman
      Rodney Yee‘s Yoga for Beginners

      Season 1: Ep2
      Hatha
      Level 1
      17 mins
       TV-G

      Increase circulation, improve mobility, and bring clarity to your mind. Release stress from the day by incorporating this practice into your evening routine.

      Props: none

      Teacher: Colleen Saidman
      Featuring: Colleen Saidman
      Audio Languages: English
      Subtitles: English
      Morning Video
      Rodney Yee‘s Yoga for Beginners
      Hatha Level 1 S1:Ep1 21 mins TV-G
      Evening Video
      Rodney Yee‘s Yoga for Beginners
      Hatha Level 1 S1:Ep2 17 mins TV-G
      Grounded and Light Video
      Rodney Yee
      Hatha Level 2 20 mins TV-G
      Beginner Flow Video
      Yoga for Beginners with Julie Montagu
      Beginner Yoga Level 1-2 S1:Ep1 25 mins TV-G
      A Balanced Start in Service of Peace Video
      Rodney Yee
      Hatha Level 2 59 mins TV-G
      Flow to Slow Video
      Uma Ashleigh Sergeant
      Hatha Level 1-2 1 hr 2 mins TV-G
      Yoga for Flexibility Video
      Rodney Yee's Complete Yoga for Beginners
      Hatha Level 1-2 S1:Ep2 24 mins TV-G
      Yoga Basics Video
      Rodney Yee's Complete Yoga for Beginners
      Hatha Level 1 S1:Ep1 27 mins TV-G
      Bonus Practice: Yoga Express Video
      Rodney Yee's Complete Yoga for Beginners
      Hatha Level 1-2 S1:Ep5 10 mins TV-G
      Morning Energize Video
      Sunrise Yoga
      Hatha Level 1-2 S1:Ep10 30 mins TV-G
      Foundation: Closed Twists and Forward Bends Video
      Yoga Foundations
      Beginner Yoga Level 1 S1:Ep9 28 mins TV-G
      Smooth Awakening Hatha/Yin Video
      Cameron Gilley
      Hatha Level 1-2 20 mins TV-G
      Foundation: Open Twists and Backbends Video
      Yoga Foundations
      Beginner Yoga Level 1 S1:Ep6 27 mins TV-G
      P.M. Release Video
      Rodney Yee‘s Yoga for Your Week
      Hatha Level 2-3 S1:Ep2 21 mins TV-G
      A Mindful Meditation and Full Body Practice Video
      Naljor: Exploring Your True Inner Nature
      Hatha Level 1-2 S1:Ep3 40 mins TV-G
      Embrace Your Journey Video
      Yoga Foundations
      Beginner Yoga Level 1 S1:Ep15 51 mins TV-G
      Day 14: Earth Video
      The Balanced You
      Hatha Level 1-2 S1:Ep14 23 mins TV-G
      A.M. Energize Video
      Rodney Yee‘s A.M. & P.M. Yoga for Beginners
      Hatha Level 1 S1:Ep1 26 mins TV-G
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