Wrist-Free Hip and Pelvis Exploration
Enter your email to start your free trial.
Give your wrists a break in this intermediate class with Kreg Weiss. This Hatha flow class focuses on minimizing loading onto wrists while exploring the hips and pelvis. Contraindications: High blood pressure Featuring music by Adam Lees
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕