Sign Up
✕

Easy on the Eyes
Taylor Harkness

Hatha
Level 1
10 mins
 TV-G

Soothe tired eyes and facial, neck, and shoulder muscles that spend all day staring at a screen. Take this practice with you at work, school, or home, in a chair or on your mat.

Props: none

Teacher: Taylor Harkness
Audio Languages: English
Subtitles: English
Happy Neck and Shoulders Video
Dayna Seraye
Hatha Level 1-2 9 mins TV-G
Head and Neck Relief Video
Dayna Seraye
Hatha Level 1-2 15 mins TV-G
Neck Tonic Video
Dayna Seraye
Hatha Level 1 10 mins TV-G
A Mid-Day Break for Shoulders and Neck Video
Clara Roberts-Oss
Hatha Level 1-2 10 mins TV-G
Neck Soother Video
Uma Ashleigh Sergeant
Hatha Level 1-2 14 mins TV-G
Say Goodbye Neck and Shoulder Pain Video
Bend and Stretch with Nora Day
Hatha Level 1 S1:Ep8 13 mins TV-G
Neck Relief for Runners Video
Steph Schwartz
Hatha Level 1-2 10 mins TV-G
Upper Body Release for Climbers Video
Taylor Harkness
Hatha Level 1 15 mins TV-G
Balanced Mind, Harmonious Heart Video
Uma Ashleigh Sergeant
Therapeutic Level 1-2 10 mins TV-G
Tension Tamer for Headaches Video
Dayna Seraye
Hatha Level 1-2 10 mins TV-G
Fluid Neck and Shoulders Video
Dayna Seraye
Hatha Level 2 30 mins TV-G
Yoga for Tight Neck and Shoulders Video
Tara Lee
Therapeutic Level 1-2 35 mins TV-G
10 Minute Meditation for Harmony and Relaxation Video
Meditations for Life with Koya Webb
S1:Ep1 10 mins TV-G
Yin Neck Release Video
Nico Luce
Yin Level 1 9 mins TV-G
Sleepy Time Yoga Video
Taylor Harkness
Restorative Level 1-2 29 mins TV-G
Relief for PMS-Related Headaches Video
Steph Schwartz
Vinyasa Level 2 10 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.