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      Exploration Practice
      Rodney Yee
      Yoga for Back Pain - Back Care Solutions

      Season 1: Ep1
      Therapeutic
      Level 1-2
      19 mins
       TV-G

      Increase flexibility in your hips and lower body to help prevent back pain. Explore a series of stretches and hip opening poses, all essential for back health.

      Props: blanket, bolster, strap

      Teacher: Rodney Yee
      Featuring: Rodney Yee
      Audio Languages: English
      Subtitles: English
      Strength and Flexibility Video
      Yoga for Back Pain - Back Care Solutions
      Therapeutic Level 1-2 S1:Ep2 18 mins TV-G
      Restoration Practice Video
      Yoga for Back Pain - Back Care Solutions
      Restorative Level 1 S1:Ep3 17 mins TV-G
      Posture Exercises Video
      Yoga for Back Pain - Back Care Solutions
      Tutorials Level 1 S1:Ep4 7 mins TV-G
      Ease Up On Your Low Back Video
      Taylor Harkness
      Vinyasa Level 1-2 10 mins TV-G
      Total Reset Video
      Uma Ashleigh Sergeant
      Restorative Level 1-2 1 hr 6 mins TV-G
      Fluid Spine Video
      Nichole Golden
      Hatha Level 2 20 mins TV-G
      Flow to Slow Video
      Uma Ashleigh Sergeant
      Hatha Level 1-2 1 hr 2 mins TV-G
      Yoga Basics Video
      Rodney Yee's Complete Yoga for Beginners
      Hatha Level 1 S1:Ep1 27 mins TV-G
      Low Back Relief for PMS Video
      Steph Schwartz
      Hatha Level 1-2 14 mins TV-G
      Smooth Awakening Hatha/Yin Video
      Cameron Gilley
      Hatha Level 1-2 20 mins TV-G
      Splendid Spine Video
      Nichole Golden
      Hatha Level 1 10 mins TV-G
      Easy Monthly Cycle Video
      Uma Ashleigh Sergeant
      Hatha Level 2 30 mins TV-G
      Fear to Power: Balance Your Core Video
      Shapeshift: Exploring Movement & Emotions
      Therapeutic Level 1-2 S1:Ep4 49 mins TV-G
      Stimulate the Spine Video
      Sunrise Yoga
      Kundalini Level 1-2 S3:Ep3 34 mins TV-G
      Flowing Through the Earth Video
      Embodying Dharma
      Hatha Level 2 S1:Ep3 46 mins TV-G
      Power Foundation Video
      Rodney Yee‘s Ultimate Power Yoga
      Vinyasa Level 1-2 S1:Ep1 19 mins TV-G
      Take It Easy Video
      Sunrise Yoga
      Hatha Level 1-2 S3:Ep14 34 mins TV-G
      Follow the Breath Video
      Sunrise Yoga
      Hatha Level 1 S1:Ep2 31 mins TV-G
      Bye Bye Back Pain Video
      Mind, Body & Soul Yoga
      Level 2 S1:Ep6 15 mins TV-G
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