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Exploration Practice
Rodney Yee
Yoga for Back Pain - Back Care Solutions

Season 1: Ep1
Therapeutic
Level 1-2
19 mins
 TV-G

Increase flexibility in your hips and lower body to help prevent back pain. Explore a series of stretches and hip opening poses, all essential for back health.

Props: blanket, bolster, strap

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English
Subtitles: English
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